Cilantro Mango Chicken
2014-11-03 11:20:45
Serves 4
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Ingredients
- 2 whole skinless, boneless chicken breasts, split
- 8 ounces plain yogurt
- 1 cup cilantro, finely chopped
- 1/2 cup fresh lime, juiced
- Dash of cayenne pepper
- 1 cloves fresh garlic, minced
- 1 large ripe mango, peeled, finely diced
Instructions
- Preheat oven to 375 degrees.
- Combine1/4 cup yogurt,1/4 cup of cilantro, half of the lime juice, cayenne pepper and garlic. Coat chicken breast with this mixture, marinate for at least 1 hour.
- While chicken marinates, purée remaining yogurt, 2/3 of cubed mango, 1/2 teaspoon lime juice and 1 cup cilantro in blender.
- Bake chicken in a glass baking dish for 25-30 minutes.
- Place chicken on serving plates, pour on sauce and sprinkle with mango and extra sauce on side.
- Add a sprig of fresh cilantro for garnish.
Pernell Wellness http://pernellwellness.com/