MY SERVICES
I use a unique combination of functional nutrition, health coaching, massage therapy, essential oils and the far infrared sauna to support my clients’ health journey. All of these combined provide an effective, and customized approach that is hard to find anywhere else!
Therapeutic Massage
Massage can lead to an improved sense of wellbeing. It can decrease musculoskeletal pain, stiffness, stress, anxiety, and fatigue as well as improve joint mobility, sleep, energy, concentration, organ function, and circulation.
Functional Nutrition
Do you want to get to the root causes of your symptoms by addressing diet and lifestyle? I work in partnership with you to initiate step-by-step changes at a pace that’s sustainable for you so that you can feel your best.
Far Infared Sauna
Health benefits include an elevated mood, improved cognitive function, less back pain, and more energy. The light waves penetrate deep into your body for a heating effect that is one of the most effective means of detoxification.
Gift Certificates Available
IT’S TIME TO TAKE YOUR HEALTH
INTO YOUR OWN HANDS.
YOU’D BE AMAZED AT THE DIFFERENCE WE CAN MAKE TOGETHER.